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Concerned about your health

Asan 34-year-old singer died a few days ago due to breast cancer, women once again become the focus of breast health. Yesterday, the Chinese Association of maternal and child health care research base of breast cancer at the seminar, experts pointed out that the most important breast cancer prevention is to change the eating habits and lifestyle. In addition, excessive drinking milk will increase the risk of breast cancer disease. "High-fat, high-calorie food, particularly the intake of fried foods harmful to women." Xin on Health (Hong Kong) breast health division in Shanghai yesterday Sherry pointed out that breastfeeding is just a way to prevent breast cancer, the most The main thing is to change the eating habits and lifestyle. Many people like to milk, soy milk as water, knowing the disease increased the risk of breast cancer, excessive intake of coffee, cola drinks and other irritating, easy to add to a sense of breast swelling. Women often recommended to eat seaweed, eat more beans, wheat, corn, milk products, high-fiber low-calorie fruits and vegetables, as well as soft-shelled turtle, loach, fish, oysters, sea cucumber, squid, etc.

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